Born from a Moment of Truth

My true transformation began in the hardest chapter of my life.

There was a season in my life when my strength was silent — when the weight of a toxic and abusive marriage was carried quietly behind closed doors. My children were very young, and each day carried the weight of holding everything together: for them, for myself, for the fragile hope that things might one day feel lighter.

Beneath the surface, I knew something had to change. That quiet knowing became the spark that would one day turn pain into power — and lead me back home to myself. That choice became the inflection point of my life.

From there, I started to rebuild myself — physically, mentally, and spiritually. Fitness became my therapy, movement became my medicine, and manifestation became my guide. Every workout, every breath, every journal entry was a step back into my truth.

That’s why I created T-Flection.

The “T” stands for Tenacity, Transformation, and Truth — the values that carried me through. Flection represents reflection, because healing doesn’t happen without looking inward.

The brand and community is about creating tools and rituals to remind you that you are strong enough to step away, to begin again, and to manifest the life you deserve.

T-Flection is my story shared with you — a reminder that even in our hardest seasons, transformation is possible. And together, in this community, we can reflect, transform, and rise.

With love & strength,

Taryn — Founder, T-Flection